Swing dancers need lots of high energy foods to refuel during a long dancing evening. These brownies are the perfect answer. The dark chocolate and chilli kick you back onto the dance floor, a sugar boost for those tired feet, they'll keep you going til dawn or until the music stops.
Spicy Chocolate Brownies
Makes 1 Tray (about 12- 16)
140g dark chocolate (70%)
450g dark brown sugar
225g butter, salted
110g flour
5 eggs
55g cocoa powder
7-8 cardamom pods
½ teaspoon chilli powder
¼ teaspoon ground ginger
fresh nutmeg, ¼ teaspoon
Oven to 190°C.
Grease and line a tin (30x25x4) with baking parchment.
Remove the seeds from the cardamom pods, grind finely in a pestle and mortar.
Remove the seeds from the cardamom pods,
Pour into the tin and bake for 20 minutes.
Don't overcook them, a skewer will come out clean, just!
Obviously each person can have two!



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